Maximizing your weight loss can actually be done, by working out regularly, eating right, and jumping into bed with your partner. Teal Farms Garcinia Reviews The more fit you become, the better and more fun sex will be, since you'll have the energy to prolong the sexual activity, and you won't be plagued with problems like erectile dysfunction for men, or reduced vaginal response for women. Few people would disagree that men and women are different in many ways, and their diet is no exception. While both sexes should avoid health degrading foods such as trans fat rich baked and fried items along with sugar and fructose laden soft drinks and desserts, there are certain foods which are especially important to male health.